TMJ & Teeth Grinding
End the morning headaches
The temporomandibular joint (TMJ) is the hinge that lets your jaw open, close, and slide. When it is overloaded — most often by grinding or clenching at night — the result is jaw soreness, headaches, ear or neck discomfort, and teeth that wear down years early.
Our TMJ care starts with an evaluation of your bite, your joints, and the wear on your teeth. For most patients the first step is a custom-fitted night guard that cushions the teeth and guides the jaw into a relaxed position. Where needed, we adjust the bite or coordinate with a specialist.
What to expect
How we treat TMJ and grinding
Bite & joint evaluation
We check jaw movement, muscle tenderness, and the wear pattern on your teeth to find the cause, not just the symptom.
Custom night guards
Lab-made appliances fitted to your teeth — far more comfortable and effective than a store-bought guard.
Protecting your dental work
Grinding destroys crowns, veneers, and fillings. A guard protects the investment you have already made.
Headache & ear-pain relief
Relaxing the jaw muscles relieves the tension headaches, ear fullness, and neck tightness that come with TMJ.
Bite adjustment
Small, precise adjustments to how your teeth meet can take pressure off the joint.
Referral when it helps
For complex joint conditions we coordinate with specialists so you get the right level of care.
Questions
TMJ & Teeth Grinding FAQ
How do I know if I grind my teeth at night?
Common signs are waking with a sore jaw or dull headache, flattened or chipped teeth, increased sensitivity, and a partner who hears grinding. We can usually confirm it from the wear on your teeth at an exam.
Will insurance cover a night guard?
Many dental plans cover occlusal guards when grinding is diagnosed. Our front desk will check your benefits and explain any cost before we start.
How long does it take to get a night guard?
We take a digital impression at your visit and the custom appliance is usually ready in about two weeks. We fit and adjust it in the office.
Ready to wake up without jaw pain?
Book online in under a minute or give us a call — se habla Español.